none Saved For Later Public Basic 3 Items Yoga for the Upper Back 37 min David Procyshyn Great back and shoulder opener Deep Release for the Hips, Hamstrings and Lower Back 47 min David Procyshyn Hatha Yoga for Grounding 49 min Melissa Krieger Magical. I’ve never gone into forward bend that way before, and I like it. Basic but a perfect grounding practice. Show More
