Yoga Blog

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12 Tips For Creating A Warm And Welcoming Atmosphere In Your Yoga Studio

7/26/24

Learn how to make yogis feel welcome and eager to come back after visiting your new yoga studio with our top 10 tips you need to consider.

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Garudasana (Eagle Pose): Who Is Garuda? - Origins Of The Pose Series

7/23/24

Garuda is the king of the birds in Hindu mythology. Here’s how the fierce and humble Garuda can inspire your garudasana (eagle pose) and your yoga practice as a whole.

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How Yoga Can Help You Break A Bad Habit

7/19/24

Learn how to break habits using yoga as a tool to become more self-aware, resilient, and present in the moment.

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Matsyendrasana: Who Was Matsyendra? - Origins Of The Pose Series

7/16/24

The mythology of Matsyendra embraces transformation and enlightenment, serving as inspiration for incorporating these principles into your yoga practice.

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Hanumanasana (Splits): Who Is Hanuman? - Origins Of The Pose Series

7/12/24

Hanuman’s story from Indian mythology has many variations, but they all point to faith and devotion, which we can use in our yoga practice.

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How To Prepare For A Yoga Retreat

7/9/24

Prepare for a yoga retreat with our tips about packing, important considerations, and knowing what you may expect

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Opening A Yoga Studio? Here's The Essential Equipment

7/5/24

Make your new yoga studio feel warm and inviting with must-have and nice-to-have equipment that’s perfect for both the practice and the atmosphere.

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What To Expect At A Yoga Retreat

7/2/24

Come prepared and ready to get the best of your getaway by knowing what you can expect at a yoga retreat.

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5 Poses to Stretch Your Hip Flexors

6/25/24

These yoga poses hone in on the hip flexors so you can reap the most of the benefits for your balance, posture, and potential injury prevention.

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The Benefits Of Attending A Yoga Retreat

6/18/24

Will your yoga retreat be transformative? Maybe! Learn about all the benefits you can expect from your next yoga retreat away.

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