Yoga Blog

Yoga as a practice offers a holistic experience that transcends our physical limitations and aesthetics in movement.

We are excited to announce the addition of two wonderful humans to our team: Dean Edwards and Angela Lazova! Please help us welcome them.

The Smart Mirror allows you to see yourself beside the teacher as you do the poses. We've added it to 5 classes. Try it out and give us feedback!

Learn more about the incredible benefits of yoga for a healthy pregnancy in this article and by joining our Live Zoom 'Yoga for Two' Event, featuring midwife and prenatal yoga instructor Sarah-Jane Steele.

Are you wanting to take your yoga practice to the next level? DoYogaWithMe is thrilled to announce the launch of our new Master Practitioner's Program.

Do you love yoga and are you keen to deepen your practice and explore the tradition further? Have you been thinking about doing a 200-hour yoga teacher training, but with all of the options available, you don't know where to start?

Sometimes having to decide what to practice in the moment can feel a little overwhelming. If you plan ahead, it will be easier to start the class before your mind starts coming up with ways to wiggle out of it!

Join our beginner yoga journey to reduce daily stress and anxiety from work or family, improve athletic performance and experience greater well being.

If you’re new to yoga, you might be wondering what exactly it is, and if it’ll work for you. You may have heard about the benefits of practising yoga, but don’t know where to start.

We all know that when we practice regularly, the benefits of the practice show up on and off our mat in a big way. My favorite challenges by far are the 14-day challenges as it can help cultivate commitment.