Learn more about the incredible benefits of yoga for a healthy pregnancy in this article and by joining our Live Zoom 'Yoga for Two' Event, featuring midwife and prenatal yoga instructor Sarah-Jane Steele.
Do you love yoga and are you keen to deepen your practice and explore the tradition further? Have you been thinking about doing a 200-hour yoga teacher training, but with all of the options available, you don't know where to start?
Sometimes having to decide what to practice in the moment can feel a little overwhelming. If you plan ahead, it will be easier to start the class before your mind starts coming up with ways to wiggle out of it!