Yoga Blog

Like peeling an onion, the question “How long does it take to get good at yoga?” hides more insightful and useful questions within.

Yoga, as a discipline, is adaptable, peaceful, and fun.

Finding out what your body is truly capable of begins the moment you step outside your comfort zone.

We are excited to announce the addition of two wonderful humans to our team: Dean Edwards and Angela Lazova! Please help us welcome them.

Learn more about the incredible benefits of yoga for a healthy pregnancy in this article and by joining our Live Zoom 'Yoga for Two' Event, featuring midwife and prenatal yoga instructor Sarah-Jane Steele.

Are you wanting to take your yoga practice to the next level? DoYogaWithMe is thrilled to announce the launch of our new Master Practitioner's Program.

Do you love yoga and are you keen to deepen your practice and explore the tradition further? Have you been thinking about doing a 200-hour yoga teacher training, but with all of the options available, you don't know where to start?

Sometimes having to decide what to practice in the moment can feel a little overwhelming. If you plan ahead, it will be easier to start the class before your mind starts coming up with ways to wiggle out of it!

Join our beginner yoga journey to reduce daily stress and anxiety from work or family, improve athletic performance and experience greater well being.

If you’re new to yoga, you might be wondering what exactly it is, and if it’ll work for you. You may have heard about the benefits of practising yoga, but don’t know where to start.