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Embrace Your Edge
6029 Followers
In this intermediate/advanced practice, Fiji invites you to embrace the presence, patience and courage required to practice on the boundaries of your comfort zone. The sequences lead you to places you may be challenged on a physical or psychological level and help you learn to soften tension to move toward growth.
Comments
Another great practice! Thank you Fiji.
This was a great, challenging, short class. Just what I needed today.
thank you!
Ok, I’ll admit I was not eager to embrace my edge...but I was pleasantly surprised. Although I’m nowhere near a bird of paradise pose, I really had fun and am left feeling energized and strong. Thanks, Fiji!