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Detox and Flow
3543 Followers
A flow based sequence focusing on elongation, decompression, compression and twists. Built upon repetition the body is prepared to cleanse both the body and the busi-ness of the mind.
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Comments
i keep getting directed back to day 1 video
I also am directed back to day one video, and can't get the other videos. Please advise!
I keep being directed back to day one video, can’t access other day’s videos. Help please. I’ve emailed you.
Loved it! Thank you for a truly invigorating and positive beginning to the new year.