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After Work Revitalizer
2524 Followers
Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!
Comments
PERFECT!
Totally restores after a busy day, thank you!
Also good before work
Lots of side stretches and hip stretches. Definitely a good one to release desk fatigue.