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After Work Revitalizer
2524 Followers
Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!
Comments
a keeper! this is a great class to take a mid day work break! loved it.
stretched out for the day.
Lovely! I did this practice first thing this morning, and I'm now excited for my day.
Used this as wake up yoga as well