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This is the first time I’ve been able to grab my foot without cramping. Thanks Fiji for this wonderful class.

This is the first time I’ve been able to grab my foot without cramping. Thanks Fiji for this wonderful class.

Great start!!

Nice stRT TO THE NEW YEAR!

I am shaking with JOY:) THANK YOU Fiji and DYWM for offering this "challenge". I see it as more of a warm and generous invitation to join you on the mat each day:) Feeling the love - beautiful way to start a new day, new month and New Year. Namaste

Figi thank you for super flowing class. Great start to 2019

Thanks for a class to start the new year and new challenge.
Thanks for the great first class of the new year and a new challenge. As always Fiji can take us to new poses so easily.

This video is excellent for the beginner as well as all level yoga students. I practice Ashtanga 6 days a week... I truly believe this video provides information I can take on the mat with me to help improve my alignment and my strength!

Good way to start the new year with a relaxing practice

A satisfying combination of deep stretches and some challenging poses. Wonderful way to begin the new year.

invigorating! great start for the new year and new personal dedication to practice

A little too simple for me.

It starts so hard that I as a bit intimidated - the initial poses require a lot more strenght and flexibility than what I have. Luckily I carried on and the rest was a bit more manageable. I'd repeat it in a month to see if I've really improved.

my hopes are so tight that I needed this. lots to work through, but hopefully in 30 days I will feel better

Informative and helpful for a beginner

I found this a great way to begin a habit of regular practice again. It was shorter, so it was very accessible, and it provided unexpected sequencing and challenge such that I had to let go of expected routine and just play! Play!

With holidays and family and friends coming into town I haven't been practicing consistently. I decided to start this year, as I have for the last two years, with a yoga challenge for myself through this site. This is day one of pressing the reset button and a rejuvenating way to start the new year! THANK YOU! This class and challenge you all have put together is A+!

Excellent start to the year. My routine was getting a little stale and I'm very much looking forward to this 30 day challenge. Some new to me sequences in this one. Just the right level for me I think. thanks

Great gentle pace to start the challenge

Lovely class, but is it just me or does Crista accidentally miss repeating the final main sequence on the other side?