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I love the stretches and the new found strength in my body. I actually feel taller. Love this so far

I've been in these positions a hundred times during another one of David's videos and never knew the correct alignment of the body!

Embraced my edge fully with this class. It required a lot of strength and focus, but I'm grateful to meet my mat today. Surprised myself with what I brought. Just wish we could have pushed those edges for longer! Thank you, Fiji.

It is a great short workout. It was fun doing a challenging bind in the middle of the practice.

I didn't realize how out of practice I am until these last few days. Thank you for this challenge I really want to get back into practicing daily.

Every now and then I hit a "just not my speed" class. Because of the level of challenge of some of the poses (looking at you "bird of paradise"), I found myself just watching a bit more than I would have liked. So I wrapped up the class not really feeling the usual physical "ahhh" of post-yoga. As a beginner-stradling-intermediate student of yoga, that just happens sometimes with the intermediate classes. No biggie.

I liked the hip stretch but otherwise I felt rushed and couldn't get the moves right

Another great video! This is still a challenging flow even though the length is short. I appreciated the variations on the usual cool-down stretches. Thank you!

I love the class today!!

Nice stretches

This was really tough if you have tight hamstrings.

Enjoyed this very much. Not sure if it’s my hearing or what, but I missed parts of the instruction, as though it was muffled, or too fast? I had to point my eyes toward the video to see what was happening.

Good stretch.... Thank you!!!!

challenged me to try a new pose but too short. Onward to the next day

Good class still working on my bind

Great class!

Great short video!

I needed that after a day at work. These first classes on alignment have really helped me.

Great power punch! Amazing what can be awakened in 23 minutes. My Bird of Paradise pose needs more work, but I wont give up, will continue to grow. Thank you Fiji for another great class. Namaste!

This was a great practice to get back on the mat. Thanks for the motivation to continue to fit yoga into my busy schedule.