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Chakra Flow
6029 Followers
Fiji's skillful guidance as a teacher and knowledge of the chakra system come to life in this unique class that focuses on the seven chakras. She moves you through poses that help align each individual chakra, moving up the spine from the root (muladhara) chakra to the crown (Sahasrara) chakra. Fiji transitions seamlessly from one to the next, guiding you into poses that open each chakra, along with sharing each chakra's individual characteristics.
Comments
So perfect teacher, i love all your classes and this one is so nice .... i feel alive :)
Fiji, it had been a long time since I shed this many tears in a yoga practice. Your words and movement through each chakra clearly made me aware of the ones I have blocked. There are not enough "thank you's" to be said. As always, you manage to keep the mind from wondering and remain focused in the moment. I needed this practice more than I even knew. I will continue to do this video in an effort to have balance and openness throughout all my chakras. THANK YOU.
Such an amazing class!! Beautiful
Going through many difficult life changes right now. This class was truly a therapy. I cannot thank you enough, Fiji. Peace & Love.