Chakra Flow
Fiji's skillful guidance as a teacher and knowledge of the chakra system come to life in this unique class that focuses on the seven chakras. She moves you through poses that help align each individual chakra, moving up the spine from the root (muladhara) chakra to the crown (Sahasrara) chakra. Fiji transitions seamlessly from one to the next, guiding you into poses that open each chakra, along with sharing each chakra's individual characteristics.
Comments
Thank you for this great class. I enjoyed it very much and am feeling the benefits of it. Namaste.
great class and superb teaching!
This class is truly profound. If you truly immerse yourself in this class it will make you see great beauty in mind body & soul.
Loved this class. Thankyou.