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Vinyasa for Vitality
6027 Followers
Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.
Comments
It's amazing when you can get that post-yoga feeling from just 20 minutes; Fiji nails it.
Love love LOVE classes with Fiji. Such a beautiful small challenge that made me proud of my body and my dedication to completing this challenge. Sweating along with one of Fiji's practices is one of my favorite ways to start a morning.
Amazing! I feel so alive and strong after this class. Love Fijis flow and pace.
This was a very familiar class to find as part of the new year's challenge...for awhile now, it's been one of my favorite go-to classes for waking up and getting a good stretch through the whole body in 20 minutes.