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Vinyasa for Vitality
6027 Followers
Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.
Comments
Wow! Super fast and energetic. Loved it.
Fun!
This is one of my favorite classes for a quick workout on a busy day!
Great class! Short and sweet, but still challenging enough