Don't have an account? Sign Up
Rhythm and Routine
6032 Followers
This intermediate practice flows through familiar sequences that allow the mind and body to synchronize into a harmonized rhythm. We are reminded that the mind often leans into a routine as a source of comfort and determination.
Comments
Flowing with my breath felt so good! Thanks Fiji :)
I love the short flow. It made me feel super after doing it. Thank you
I love the short flow. It made me feel super after doing it. Thank you
I love the short flow. It made me feel super after doing it. Thank you