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Release Your Inner Hippie
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Tracey delivers a lovely floor series designed to explore the relationship between your hips, hamstrings and lower back. Slide out of your chair, roll out your mat and embrace your inner hippie!
Comments
Liked this class after a busy Monday sat on a desk! It is also different from the usual flow classes. Merci!
Perfect class after a rather hectic Monday. Loved it!
Ahhhhh! Love this class - as well as all the classes in this Challenge. Classes I would never otherwise think of doing. Such a wonderful idea!
This class was just the BEST. Felt so freaking good on my hips... <3