This Shiva-Rea style flow is challenging, fun and full of energy. Tianne livens it up with her enthusiastic guidance, particularly in and out of the poses that really push us to concentrate! Once in Sivasana, your body will feel totally invigorated, energized and relaxed.
Comments
Wowza, this was awesome! So many of my favourite poses in a flowing, lovely class. I will definitely be doing this one again! Thank you!!
Thank you Tianne for such an amazing practice. I really enjoyed the repetition of each of the moves, it really helped to stretch all of the tight muscles.
This class has all my favourite poses, and then some. Thank you very much!
in the website! After a year of using this site every week, I love many teachers and many classes but this is by far, my favorite! It has everything and you finish feeling absolutely amazing!!