Sue Tonin

Lovely transitions working hip stabilizers: to virabadhrasana III, ardha chandhrasana.

Wonderful class with perfect transitions to set up for Virabhadrasana III. But need core to bein good shape for this!

Great transitions, wonderful for hip stability. Good headstand control practice. Pace perfect.

Good sequence of dolphin and ine-legged dolphin pushups

Lovely slow pace, attention to detail, real overall spine loosener. Rachel style

Flow flipped adho mukha shvanasana into wheel chakrasana

Crazy ridiculous crunches :l

Wonderful for opening shoulders

Lovely standing balances, good lead up to dhanurasana

Very good gentle class

Superb long prep for the hard poses. Many reminders in this lovely class. The best for forearm stand.

Great add-on or repeat sequence, lovely calm strong instructor

Still the best hip class ever

Perfect spine opener.

Excellent careful strength building

Lovely class to come back to. Standing poses, backbend, bakhasana, everything.

Great strength class

Wonderful class.

Lovely short class

Lovely restart after a few days off. Pacing of the transitions is perfect.

Lovely class

Wonderful all-round class, time flies by

Excellent complement to aactive pracrise

All round wonderful.