Yoga For Beginners

Whether you are new to yoga or have a couple dozen classes under your belt, this is the best place for you to start. We have a wide variety of beginner yoga classes and tutorials for you to choose from. Yoga has a unique way of strengthening and toning your body, improving flexibility and enhancing your sense of well being. Hopefully, this will be the beginning of that great journey for you!


16:08

If a stiff, sore neck and headaches are a common experience for you, doing this class regularly will help ease the pain and discomfort...

Average Rating:
4.666665
36:19

This class is a wonderful end to your day, combining gentle movement with restorative, relaxing poses to calm the nerves and prepare...

Average Rating:
4.916665
19:52

Melissa's pace, style and attention to detail are perfect for this short variation on Sun Salutations. This is a great class first...

Average Rating:
4.73913
33:27

Yoga after a baby takes particular care and attention. Fiji teaches this class only two months after having her own baby girl,...

Average Rating:
4.5
37:05

This class is a deep release for the shoulders and upper back, making it perfect for a variety of people, including musicians, new...

Average Rating:
4.846155
57:14

Join Dawn on a serene, west coast beach as she calmly guides you through an invigorating practice that is sure to leave you feeling...

Average Rating:
4.75
53:43

Fiji's lovely energy is perfect for connecting with you and your baby in this prenatal yoga class, designed for women in their third...

Average Rating:
5
48:52

This class digs deep into alignment fundamentals and teaches you how to effectively engage and strengthen your legs and core, while...

Average Rating:
4.405405
32:42

Slow down and take some time for yourself with this loving, nurturing and comforting yoga class with Nicky Jones. Her emotional...

Average Rating:
4.76923

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