Yoga For Beginners

Whether you are new to yoga or have a couple dozen classes under your belt, this is the best place for you to start. We have a wide variety of beginner yoga classes and tutorials for you to choose from. Yoga has a unique way of strengthening and toning your body, improving flexibility and enhancing your sense of well being. Hopefully, this will be the beginning of that great journey for you!


39:39

The second of Fiji's Postnatal classes is a bit more challenging than 'Back to the Mat'. This class takes you, as a new mom, through a...

Average Rating:
5
19:51

Rachel's original 'After Work Revitalizer' was so popular that we decided to create part two, which is fun and lively like the first,...

Average Rating:
4.63158
32:42

Slow down and take some time for yourself with this loving, nurturing and comforting yoga class with Nicky Jones. Her emotional...

Average Rating:
4.81183
34:50

As she did in her popular Twist and Stretch class, Melissa guides you gently through a series of lovely, effective poses, focusing on...

Average Rating:
4.78118
29:41

This class will help you feel more grounded and mentally calm, as well as increasing the flow of energy from the root chakra through...

Average Rating:
4.5
16:08

If a stiff, sore neck and headaches are a common experience for you, doing this class regularly will help ease the pain and discomfort...

Average Rating:
4.81081
36:19

This class is a wonderful end to your day, combining gentle movement with restorative, relaxing poses to calm the nerves and prepare...

Average Rating:
4.791045
19:52

Melissa's pace, style and attention to detail are perfect for this short variation on Sun Salutations. This is a great class first...

Average Rating:
4.81609
33:27

Yoga after a baby takes particular care and attention. Fiji teaches this class only two months after having her own baby girl,...

Average Rating:
4.714285

Pages

Support DoYogaWithMe.com