Yoga for Anxiety LIVE!

Beginner II
Experience a fun class to connect with your community and help tame that anxiety monster! Expect to feel grounded and in tune with yourself.
Instructor:

Subscribers get a discount

Subscribers get exclusive discounts on our workshops and livestreams.
October 29, 2022
10:00 am PDT
60 minutes
89 tickets left
This workshop has completed.

What You'll Experience

This class will pull on the previous themes of Melissa's Yoga for Anxiety series. We'll integrate play, strength and breath. This class is suitable for beginners and beyond. There are no prerequisites.

Equipment Needed

  • Block
  • Chair

Yoga For Anxiety LIVE!

Mental Wellness - Livestream Banner

Subscribers get a discount

Subscribers get exclusive discounts on our workshops and livestreams.
October 29, 2022
10:00 am PDT
60 minutes
89 tickets left
This workshop has completed.