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Power Yoga for Love Love Love

Intermediate II
(390 Reviews)
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This class embodies 3 loves: self love, giving love and receiving love. Tracey is the perfect guide to help you feel these three ways of expressing love in your life, as she threads inspiring words into a more gentle vinyasa yoga class.

Equipment

  • None

Focus

  • Vigorous/Energy
  • Flexibility
  • Balance
  • Sleep/Relaxation

Style

  • Vinyasa/Power Yoga

Comments

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Profile image for gschwendmaria
gschwendmaria
January 2, 2017

Wow. This was what. Needed. I cried a good cry the entire class. I needed that. Namaste.

Profile image for Kaoya
Kaoya
January 2, 2017

Sweet practice for day 2 - thank you :)

Profile image for kevin.b.haynes
kevin.b.haynes
January 2, 2017

Thank you so much, Tracey. I love the nuances in your asanas. The mudra and side bend in warrior; the circular motions at the beginning. It is so refreshing. 2016 was a backslide for my asana practice. Once I get back into it I can't wait to do your advanced classes again. One day I'll come out to Victoria. Namaste!

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