Heart and Soul 2022 Yoga Retreat

Chacala, Nayarit, Mexico
Sat, 03/12/2022 - 03/19/2022

About This Event

How to Book Your Spot

This retreat is sold out. If you would like to be on the waitlist, send us a request through our Contact Us form. If you have reserved your spot in the retreat and would like to book your accommodation, go here.

Book your spot in two easy steps:

  1. Click the 'Reserve Your Spot' button to pay the DoYogaWithMe Retreat Fee. It's currently our Early Bird Price, available until Aug 31, 2021.
  2. Click the 'Book Your Room' button to choose your accommodation. Three meals a day are included in the price.

Retreat Description
Stepping away from our responsibilities and complications of modern day living allows us to find breath, perspective and freedom in ourselves. This makes our heart sing, and our soul come alive in different ways creating a foundation for both a relaxing and awakening experience.

Join Tracey for 7 days of total bliss, rooted in meditation, pranayama and soulful flows. She’ll take you on a journey through inquiry, both physically and mentally inspiring you to find joy and re-awaken the playfulness between your head and your heart. Meditation and mindfulness will be explored with deep respect to self love, and looking inward. While pranayama and sequenced asana will build upon your inner strength, letting go of the struggle and flowing with a sense of ease. Bring your enthusiasm, your smile and your desire to have fun on and off your mat!

This retreat is for all levels but will also have challenging vinyasa flow classes.

Event Schedule

Meal Times

Breakfast: 8:30am - 9:30am
Lunch: 1:30pm - 2:30pm
Dinner: 6:30pm - 7:30pm


  • 7:30pm: Evening Gathering


  • 7:00am - 8:15am: Meditate and Movement
  • 8:30am - 9:30am: Breakfast
  • 1:30pm - 2:30pm: Lunch
  • 4:00pm - 5:30pm: Flow Class
  • 6:30pm - 7:30pm: Dinner


  • 7:00am - 8:15am: Meditate and Movement
  • 8:30am - 9:30am: Breakfast
  • 1:30pm - 2:30pm: Lunch
  • 4:00pm - 5:30pm: Flow Class
  • 6:30pm - 7:30pm: Dinner


  • 7:00am - 8:15am: Meditate and Movement
  • 8:30am - 9:30am: Breakfast
  • 12:00pm - 1:00pm: Optional “Up Up and Away Play”
  • 1:30pm - 2:30pm: Lunch
  • 4:00pm - 5:30pm: Flow Class
  • 6:30pm - 7:30pm: Dinner


  • 7:00am - 8:15am: Meditate and Movement
  • 8:30am - 9:30am: Breakfast
  • 12:00pm - 1:00pm: Optional “Up Up and Away Play”
  • 1:30pm - 2:30pm: Lunch
  • 4:00pm - 5:30pm: Flow Class
  • 6:30pm - 7:30pm: Dinner


  • 7:00am - 8:15am: Meditate and Movement
  • 8:30am - 9:30am: Breakfast
  • 12:00pm - 1:00pm: Optional “Up Up and Away Play”
  • 1:30pm - 2:30pm: Lunch
  • 4:00pm - 5:30pm: Flow Class
  • 6:30pm - 7:30pm: Dinner


  • 7:00am - 8:15am: Meditate and Movement
  • 8:30am - 9:30am: Breakfast
  • 1:30pm - 2:30pm: Lunch
  • 4:30pm - 5:45pm: Flow Class
  • 6:30pm - 7:30pm: Dinner


  • 7:00am - 8:30am: Closing Practice 

Teacher Bio


Mar de Jade has been home to hundreds of retreats over the past 35 years. The resort has a supportive, warm feel, allowing participants to rest, feel at ease and enjoy the benefits that come from being on a retreat. You will have access to four gorgeous yoga spaces, all with hardwood floors, ocean views and full of lovely, natural light.

Take a dip in the swimming pool, wading pool, jacuzzi or wander the paths lining their tropical hotel grounds. Take a walk down Chacala beach, one of the most beautiful, tranquil beaches on the lush Riviera Nayarit coastline or visit the small, charming Mexican fishing village right next door.

Snuggled between beach and jungle outside Chacala, a small fishing village on Mexico’s Pacific coastline, Mar de Jade is far more than your average wellness resort. Founder Dr. Laura del Valle came to Chacala over thirty years ago to bring healthcare to the local community, and the home she built for her family and visiting medical students slowly evolved into the Mar de Jade we see today. Now offering a hotel, bar, pool, full treatment spa, stunning studio spaces, and excursions and activities, Mar de Jade retains its intimate family feel and community connection. Three generations of del Valles now call the resort home, and the medical clinic established by Laura in the 80’s has evolved into MDJ Community Projects, a non-profit running local education and health programs and an organic farm that produces most of the tasty fare enjoyed by resort guests. This non-profit gets its funding from guests like you, so when you’re kicked back on the beach or sweating it out in the studio, you can feel good both in body and in mind. Mar de Jade is a resort of rare beauty with heart and soul to match. What better place to host a yoga retreat?

For more information see: https://mardejade.com/experience/


Three times a day, Mar de Jade’s talented chefs prepare gorgeous buffet meals using ingredients from the resort’s organic farm. Traditional Mexican cuisine inspired dishes incorporate a variety of healthy vegetarian, vegan, gluten free, pescatarian, and poultry options, and the chefs are happy to tailor to specific dietary needs or allergies. Sorry carnivores but red meat is never served! Between meals, you’ll have access to a snack bar stocked with fresh fruit, coffee, tea, bread, and delicacies like homemade organic peanut butter and marmalade. Stations throughout the grounds provide purified fresh water to keep you hydrated between practice sessions! 

For more information see: https://mardejade.com/experience/food-and-farm/


Mar de Jade offers accommodation to suit an array of styles and budgets. Choose to look out over the Pacific, or into the lush green of the forest canopy.  Sleep the whole family in multibed apartments, share a room with a friend, cozy up with a loved one, or take some time and space all to yourself. No matter your choice, your room will come with unique and tasteful décor, exposed wood finishes, and plenty of natural lighting. Rooms at Mar de Jade are sanctuaries within a sanctuary: places to unwind, reflect, and recharge.

Important: If you would like to attend the retreat and stay off-site, Mar de Jade charges a $75/day fee for meals and use of amenities. You must pay this fee before registration is complete.

For more details see: https://mardejade.com/room-rates/

How to Get There

Mar de Jade is a 90 minute drive north of Puerto Vallarta International Airport on Highway 200. This distance can be covered via rental car or bus, but the resort recommends taking a taxi and is happy to arrange one for you.

For more information, visit https://mardejade.com/about/faq/ and scroll down to GETTING THERE AND AWAY.


The following are the costs associated with this retreat:

  1. Tuition (Reserve your spot): paid to DoYogaWithMe
  2. Accommodation (Book your room): paid to Mar de Jade and includes seven nights of accommodation and three meals per day 
  3. Additional costs: You are responsible for all additional costs, such as booking your own flight and paying for your own travel and food before and after the retreat. Airport transfers can be arranged with Mar De Jade for a fee.

Tuition and accommodations are charged in US dollars.

Note: Mar de Jade requires that you stay on their property to attend this retreat.

Questions? Comment below or send us a message through our Contact Us page.

Cancellation Policy

For your retreat fee, DoYogaWithMe's cancellation policy is:

  • 100% refund for cancellation 30+ days before event.
  • 50% refund for cancellation 15-29 days before event.
  • No refund for cancellation 0-14 days before event.

For your accommodation and food, go to Mar de Jade's FAQs and click on Booking and Cancellation Policy.


"Tracey Noseworthy has the gift of allowing you to rediscover your joy. I had the trip of a lifetime. The influence and leadership example from Tracey changed my yoga from a simple pastime that I did to stay limber into a lifestyle journey. I was ‘WOKE’. I’ll never be the same again. I discovered a profound connection with myself. I am happy within my own skin."
- Bonnelyn, Veterinarian, Arizona, USA

"I attended Tracey's retreat this year at Mar De Jade in Mexico. The experience was transformational for me as I engaged in connecting with my heart and soul through Tracey's guidance. I experienced the Art of Nine, caring and loving myself, and engaging in challenging and strengthening yoga practice. Tracey is very attentive to all that are present in her session and makes every one feel special. I have already booked my next year's retreat with her and am practicing almost every day so I am ready to continue my learning from her. Learning yoga from Tracey has been one of the best experiences I have had in building internal strength of gratitude, love, and commitment."
- Bindu Sunil, Educator, KY, USA

"Tracey's retreat was more than I could have hoped for. I returned with a renewed sense of calm, strength, confidence and a profound appreciation for the benefits of yoga in my life. Tracey was absolutely wonderful."
- Karina, Lawyer, BC, Canada

"I recently attended a one week retreat with Tracey - her Heart and Soul retreat - and it truly changed my life! Tracey is a one-in-a-million yoga instructor (and person!). She is fun and light and bright and oh so knowledgeable about yoga and our bodies! Her words are so heartfelt and positively charged, as she takes you through her Ahhhhmazing yoga classes! At the retreat, we did yoga twice a day and meditated in the mornings. This left me feeling so in touch emotionally and spiritually, and of course my body was so much more flexible and strong. My body was so much more aligned as well. Kuddos to Tracey and Do Yoga with Me for having this incredible retreat!! And, truth be told, I am already signed up for Tracey's 2020 Heart and Soul retreat!! (can't wait!!) Love you guys!!"
- Paulette, Retired mother and present grandmother!, Colorado, USA


kru 6 months ago

What is the maximum number of participants for this retreat? Thank you!

Clare Nicholls-... 6 months ago

Hi Kru,

The maximum number of participants for this retreat is about 20. We still have space if you'd like to join!

Let me know if you have any other questions.

Monica Semington 6 months ago

If I book:

Ocean Room- 2 Doubles
Enjoy a full Ocean view and listen to the sound of the waves from your balcony. Two double beds and a futon, bathtub and separate shower (most). Located on second and third floors with stairs to climb.
Stairs are used to access this unit
Cost (USD)
Avg. nightly rate
Total (incl. tax)
Click here for more information Heart and Soul Yoga Retreat w/Tracey Noseworthy N/A 3100.00 INQUIRE NOW
Retreat fees not included. Please contact group organizers before booking.

Is this the price for 1 person or 2?