Multilevel Morning Flow
Natarajasana: Dance of the Divine Backbending From The Base: Intermediate Class Renewing Power in Flow: Full Class Renewing Power in Flow: Foot Balances
Foundations in Flow Renewing Power in Flow: Twists Deep Release for the Hips, Hamstrings and Lower Back

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What You'll Experience

Schedule

  • Multilevel Morning Flow
    75 min
    • Intermediate III
    • Fiji McAlpine
  • Natarajasana: Dance of the Divine
    68 min
    • Intermediate II
    • Shivani Wells
    • Strap
  • Foundations in Flow
    48 min
    • Intermediate III
    • Fiji McAlpine
  • Backbending From The Base: Intermediate Class
    39 min
    • Intermediate III
    • Fiji McAlpine
  • Renewing Power in Flow: Twists
    58 min
    • Intermediate II
    • Fiji McAlpine
  • Renewing Power in Flow: Full Class
    80 min
    • Intermediate II
    • Fiji McAlpine
  • Deep Release for the Hips, Hamstrings and Lower Back
    47 min
    • Beginner II
    • David Procyshyn
    • Strap
  • Renewing Power in Flow: Foot Balances
    63 min
    • Intermediate II
    • Fiji McAlpine
  • Connections To Core
    57 min
    • Advanced
    • Fiji McAlpine
  • An Evening Flow
    46 min
    • Intermediate II
    • David Procyshyn
  • Power and Precision
    67 min
    • Advanced
    • Fiji McAlpine
  • Backbending From The Base - Advanced Class
    50 min
    • Advanced
    • Fiji McAlpine

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