Prepare for Arm Balances
Fundamentals of Practice Day 2 Yoga for 55+: A Beginner Flow
Preparation for Forearm Balance

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What You'll Experience

Schedule

  • Prepare for Arm Balances
    51 min
    • Intermediate III
    • Rachel Scott
    • Block

    Do this class again within a week 4/20/2020

  • Fundamentals of Practice Day 2
    31 min
    • Intermediate I
    • Rachel Scott
    • Block

    Practice balance at the end

  • Preparation for Forearm Balance
    35 min
    • Intermediate I
    • Rachel Scott
    • Strap

    Great class - do this again!

  • Yoga for 55+: A Beginner Flow
    68 min
    • Beginner II
    • Satiya Channer

    A great class that is challenging yet simple

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