Connections To Core
Level 2 Yoga/Pilates Fusion In the Moment Strengthen and Lengthen Foundations in Flow
Happy Hamstrings Rise and Shine Expand Your Horizons

Members Only

Create a free member account to access this collection.

Saved For Later

0
0 Ratings

What You'll Experience

Schedule

  • Connections To Core
    57 min
    • Advanced
    • Fiji McAlpine
  • Level 2 Yoga/Pilates Fusion
    53 min
    • Intermediate III
    • Kim Wilson
  • Happy Hamstrings
    21 min
    • Intermediate II
    • Fiji McAlpine
  • In the Moment
    51 min
    • Intermediate III
    • Tracey Noseworthy
  • Rise and Shine
    34 min
    • Intermediate II
    • Fiji McAlpine
  • Strengthen and Lengthen
    30 min
    • Intermediate I
    • Anastasia Hangemanole
  • Expand Your Horizons
    40 min
    • Intermediate II
    • Tracey Noseworthy
  • Foundations in Flow
    48 min
    • Intermediate III
    • Fiji McAlpine
  • Loving Yourself
    32 min
    • Intermediate II
    • Tracey Noseworthy
  • Self-Esteem and Empowerment
    37 min
    • Intermediate II
    • Fiji McAlpine
  • Courage and Backbends
    33 min
    • Advanced
    • Jonni-Lyn Friel
  • Quick and Juicy Shoulder and Hip Opening
    31 min
    • Intermediate I
    • Rachel Scott
    • Strap
  • Renewing Power in Flow: Full Class
    80 min
    • Intermediate II
    • Fiji McAlpine
  • Exploring the Edge
    44 min
    • Intermediate II
    • Fiji McAlpine
    • Block
  • Lines, Angles and Loops
    49 min
    • Intermediate II
    • Fiji McAlpine

    Gentle strength

  • Wheel Pose: Open the Heart
    43 min
    • Intermediate II
    • Tracey Noseworthy
  • Flow and Go
    27 min
    • Intermediate II
    • Tracey Noseworthy
  • Movement in Stillness, Stillness in Movement
    23 min
    • Intermediate III
    • Tracey Noseworthy
  • Choose Joy
    50 min
    • Intermediate II
    • Tracey Noseworthy
  • Wring it In, Wring it Out
    40 min
    • Intermediate III
    • Fiji McAlpine
    • Block
  • Pilates: Beginner Level 1 Class 2
    36 min
    • Intermediate I
    • Kim Wilson
  • Breaking Down Barriers
    40 min
    • Intermediate II
    • Tracey Noseworthy
  • Altered Perspective
    42 min
    • Intermediate III
    • Tracey Noseworthy
  • Clarity and Confidence Flow
    47 min
    • Intermediate II
    • Tracey Noseworthy
  • Chair Yoga for the Upper Body
    27 min
    • Beginner I
    • David Procyshyn
    • Chair, Strap
  • Cultivate Your Inner Focus - Now Ready!
    61 min
    • Intermediate I
    • Tracey Noseworthy

    New

  • Freedom in the Wings
    36 min
    • Intermediate I
    • Ron Stewart
  • Gateway to Gratitude
    27 min
    • Intermediate I
    • Tracey Noseworthy
  • Sweet Little Heart Openers
    31 min
    • Intermediate II
    • Crista Shillington
  • Open Your Hips and Fly
    50 min
    • Intermediate III
    • Crista Shillington
  • Release Your Inner Hippie
    23 min
    • Intermediate I
    • Tracey Noseworthy

Instructors

Reviews

Members Only

Create a free member account to access this collection.
Create Account