Yoga for Seniors: Thoracic Park
Gentle Yoga for the Neck A Strengthening & Stretching Routine for the Rotator Cuff
Bend and Stretch

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What You'll Experience

Schedule

  • Yoga for Seniors: Thoracic Park
    12 min
    • Beginner I
    • Michelle Rubin
  • Gentle Yoga for the Neck
    9 min
    • Beginner I
    • David Procyshyn
  • Bend and Stretch
    35 min
    • Beginner I
    • Melissa Krieger
  • A Strengthening & Stretching Routine for the Rotator Cuff
    4 min
    • Beginner
    • David Procyshyn

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