Office Yoga for the Neck and Shoulders
Beginners' Yoga for Shoulder Strength Beginner Basics in Flow Sun Salutations III
Beginners' Yoga for Leg Strength Power Yoga for Beginners

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What You'll Experience

Schedule

  • Office Yoga for the Neck and Shoulders
    12 min
    • Beginner I
    • David Procyshyn
    • Strap
  • Beginners' Yoga for Shoulder Strength
    22 min
    • Beginner II
    • Melissa Krieger
  • Beginners' Yoga for Leg Strength
    21 min
    • Beginner II
    • Melissa Krieger
  • Beginner Basics in Flow
    75 min
    • Intermediate I
    • Fiji McAlpine
  • Power Yoga for Beginners
    43 min
    • Intermediate I
    • Fiji McAlpine
  • Sun Salutations III
    16 min
    • Intermediate II
    • Tracey Noseworthy

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