Foundations in Flow
Sun Salutes with Binding Twists Connections To Core Drishti Flow Core Fantastic
An Evening Flow Playing the Edge Core Strength and Stretch

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What You'll Experience

Schedule

  • Foundations in Flow
    48 min
    • Intermediate III
    • Fiji McAlpine
  • Sun Salutes with Binding Twists
    63 min
    • Intermediate I
    • David Procyshyn
    • Block, Strap
  • An Evening Flow
    46 min
    • Intermediate II
    • David Procyshyn
  • Connections To Core
    57 min
    • Advanced
    • Fiji McAlpine
  • Playing the Edge
    66 min
    • Intermediate I
    • David Procyshyn
    • Strap
  • Drishti Flow
    55 min
    • Intermediate II
    • Shivani Wells
  • Core Strength and Stretch
    54 min
    • Intermediate I
    • Melissa Krieger
  • Core Fantastic
    24 min
    • Intermediate II
    • Kim Wilson
  • Ashtanga Yoga for Beginners
    82 min
    • Intermediate I
    • Jenni Pritchard
  • Breaking Down Barriers
    40 min
    • Intermediate II
    • Tracey Noseworthy
  • Loving Yourself
    32 min
    • Intermediate II
    • Tracey Noseworthy
  • Vinyasa to Exhilarate
    35 min
    • Intermediate II
    • Tracey Noseworthy
  • Power Yoga for Motivation
    46 min
    • Intermediate II
    • Tracey Noseworthy
  • Feel the Love
    43 min
    • Intermediate II
    • Tracey Noseworthy
  • Divine Dancer
    66 min
    • Intermediate III
    • Crista Shillington
    • Strap
  • Slow, Steady, Strong
    33 min
    • Intermediate II
    • Fiji McAlpine
  • A Deep Release for the Shoulders and Neck
    49 min
    • Beginner II
    • David Procyshyn
    • Strap
  • Yummy 30
    28 min
    • Intermediate II
    • Fiji McAlpine
  • Rise and Shine
    34 min
    • Intermediate II
    • Fiji McAlpine
  • Lift You Up, Balance You Out
    14 min
    • Intermediate I
    • Crista Shillington

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