Kundalini Yoga for the Sacral Chakra
5 Poses to Handstand Foundations in Flow The Energy of Flight Rise and Shine
Kundalini Yoga to Recharge and Master Your Domain Power and Precision Power Yoga for Shoulder Stability

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What You'll Experience

Schedule

  • Kundalini Yoga for the Sacral Chakra
    28 min
    • Intermediate I
    • Dawn Rabey
  • 5 Poses to Handstand
    11 min
    • Intermediate I
    • Rachel Scott
  • Kundalini Yoga to Recharge and Master Your Domain
    57 min
    • Intermediate I
    • Dawn Rabey
  • Foundations in Flow
    48 min
    • Intermediate III
    • Fiji McAlpine
  • Power and Precision
    67 min
    • Advanced
    • Fiji McAlpine
  • The Energy of Flight
    24 min
    • Intermediate III
    • Fiji McAlpine
  • Power Yoga for Shoulder Stability
    62 min
    • Intermediate II
    • Fiji McAlpine
  • Rise and Shine
    34 min
    • Intermediate II
    • Fiji McAlpine
  • Workshopping Wheel Pose
    58 min
    • Intermediate II
    • Fiji McAlpine
  • Prenatal Power Flow
    63 min
    • Intermediate II
    • Fiji McAlpine
    • Block, Bolster
  • Hatha Yoga for Beginners: A Healthy Spine
    22 min
    • Beginner II
    • Melissa Krieger
  • Connections To Core
    57 min
    • Advanced
    • Fiji McAlpine

    Loved this class

  • Tune Into You
    50 min
    • Intermediate II
    • Fiji McAlpine

    Great

  • A Full Body Vinyasa Flow
    50 min
    • Intermediate II
    • Fiji McAlpine

    Good one

  • Vinyasa Yoga for Lower Back Care: Stability
    43 min
    • Intermediate II
    • Fiji McAlpine
    • Strap

    Lower back care

  • Fire and Focus
    61 min
    • Advanced
    • Fiji McAlpine

    Amazing

  • Chakra Three Flow
    60 min
    • Intermediate III
    • Fiji McAlpine

    Chakra 3

  • Finding Your Ground
    38 min
    • Intermediate III
    • Fiji McAlpine

    Grounding

  • Moving Meditation
    18 min
    • Intermediate II
    • Fiji McAlpine

    Moving medi

  • Yoga For Shoulder Strength and Stability
    15 min
    • Beginner I
    • Fiji McAlpine
    • Block

    Amazing feeling afterwards

  • Connection Meditation
    7 min
    • Beginner I
    • Rachel Scott

    Quick

  • Vinyasa Yoga for Lower Back Care: Alignment
    31 min
    • Intermediate II
    • Fiji McAlpine
    • Block

    Core

  • Kundalini Yoga for the Heart Chakra
    36 min
    • Intermediate I
    • Dawn Rabey
  • Kundalini Yoga for the Throat Chakra
    37 min
    • Intermediate I
    • Dawn Rabey
    • Block
  • Kundalini Yoga for the Solar Plexus
    34 min
    • Intermediate I
    • Dawn Rabey
  • Slow, Steady, Strong
    33 min
    • Intermediate II
    • Fiji McAlpine

    Great

  • Moving Meditation II
    46 min
    • Advanced
    • Fiji McAlpine
  • Yoga to Build Resilience - Shorter Class
    31 min
    • Intermediate II
    • Fiji McAlpine

    31mij

  • Rhythm and Routine
    24 min
    • Intermediate II
    • Fiji McAlpine
  • Kundalini Yoga for the Third Eye and Crown Chakras
    45 min
    • Intermediate I
    • Dawn Rabey
    • Block
  • Yoga to Build Resilience - Full Class
    37 min
    • Intermediate II
    • Fiji McAlpine
  • Chakra One Flow
    50 min
    • Intermediate II
    • Fiji McAlpine

    Muladara

  • Wring it In, Wring it Out
    40 min
    • Intermediate III
    • Fiji McAlpine
    • Block
  • The Light Within
    24 min
    • Intermediate III
    • Fiji McAlpine
  • Backbending From The Base - Advanced Class
    50 min
    • Advanced
    • Fiji McAlpine

    Backbending

  • Rise and Thrive
    25 min
    • Intermediate III
    • Fiji McAlpine
  • Elevate Day 2
    51 min
    • Intermediate III
    • Fiji McAlpine
    • Strap
  • Eye of the Storm Meditation
    13 min
    • Beginner I
    • Fiji McAlpine
  • Root to Rebound
    35 min
    • Intermediate II
    • Fiji McAlpine
    • Block
  • Root to Rebound
    35 min
    • Intermediate II
    • Fiji McAlpine
    • Block
  • Root to Rebound
    35 min
    • Intermediate II
    • Fiji McAlpine
    • Block

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