MORE YOGA FOR FAMILIES AND KIDS!
As we witness the indefinite closure of more and more schools around the world, the need for family activities that help everyone get through these difficult times becomes even more important. Increased social isolation can lead to more stress and anxiety.
DoYogaWithMe is doing our best to help. Along with offering 2 free months of access to our premium content, we have decided to devote a significant portion of our resources to creating more yoga classes for families and kids. We’re hoping that if we can help you stretch, exercise and stay calm while at home with your kids, we can get through this together!
Yoga can help both adults and kids relax, focus and feel less anxious. Doing these classes together at home could also be a great opportunity to start a regular, family wellness routine, encouraging family bonding, a positive mindset and greater well being.
Our plan is to post one new yoga class for kids and/or families every Monday, Wednesday and Friday, starting on Monday, March 23rd, for the following four weeks. It’s ambitious, but we believe we can do it! Go here to see our current library of kids’ yoga classes, and check back as we update it with new ones:
We’re here to help, so please reach out with any requests or just to connect with another caring human.