Don't have an account? Sign Up
Plus Size Yoga: A Gentle Seated Practice
852 Followers
This hatha yoga class is all about taking the time for some gentle stretches without transitioning up and down. Staying low to the ground, this class is created especially for students working in bigger bodies and features a series of wonderfully satisfying poses, including a modified reclined twist and Sufi grinds.
Comments
As always, wonderful. Thank you 📿
just what i needed
I have finally found someone who gets that yoga for plus size is different. I love it. Thank you.
Loved this class for a quick morning practice. Awesome teacher!