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Fire and Focus
6035 Followers
By popular demand, Fiji brings another advanced and dynamic power yoga practice. This class brings focus and precision to the forefront, as strong sensations and purposeful movements keep our awareness linked to the moment and our every move. Be prepared to fire up that internal heating mechanism and flow through some complex frames and intricate transitions.
Comments
Good practice, as always with Fiji. Instructions are a bit unclear, I actually had to watch the screen which i never do. Also, I wouldn't classify this as Advanced.
Whole new level of awareness and appreciation for core (back and front) as well as limbs. Truly excellent, Fiji!
Amazing class, let me feeling empowered ,strong and calm! Would love for more new longer classes from Fiji!
Wow, that just FLEW by. Great workout, yet didn't feel aggressive. As always, I love that Fiji always incorporates yoga philosophy into the practice (as it should be)!