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Building Strength
901 Followers
With a beautiful West Coast beach as your background, enjoy a strong flow with Julia. You’ll build your strength while increasing mobility at the same time.
Key Pose(s) include:
- Side Angle
- Plank Variations
Comments
Amazing challenging class! Loved it. Also where was this filmed?! Absolutely gorgeous!
Great! Dynamic! One I will revisit as it checks many boxes.
Julia, I feel energized this cloudy Saturday morning in Montreal and ready to take on whatever happens this day! Thank you for slow and powerful Asana’s that are increasing my strength each day that I practice yoga!
Excellent class. Thank you, Julia.