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Yoga for Tight Shoulders
382 Followers
If you have stiff or tight shoulders, this class is for you! Join Nyk as she takes you through a therapeutic yin yang practice focused on releasing tension in the upper back and shoulders.
Comments
I feel like I've just come out of a massage!
My shoulders feel much better after this class. Thank you!
Thank you so very much for sharing your sequence with us. It was instant help for my body and soul.
This is my first class with Nyk and I love love love this teaching style! Very nice practice. My shoulders feel great!