Remembering Resilience

Intermediate II
To be resilient we must be strong yet supple, energized yet calm, adaptable yet focused.
Instructor:

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Subscribers get exclusive discounts on our workshops and livestreams.
July 31, 2022
4:00 pm GMT
90 mins
80 tickets left
This workshop has completed.

What You'll Experience

This is a holistic and balanced practice to restore resiliency by meeting our own needs on many levels of being. There will be pranayama, active and restorative asana, mudra and meditation.

Equipment Needed

  • Block
  • Bolster

Remembering Resilience

Resilience - Livestream Banner

Subscribers get a discount

Subscribers get exclusive discounts on our workshops and livestreams.
July 31, 2022
4:00 pm GMT
90 mins
80 tickets left
This workshop has completed.