Gentle Yoga for the Neck
Gentle Yoga for the Neck Spinal Care for Beginners
A Deep Release for the Shoulders and Neck

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Neck pain relief

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What You'll Experience

Schedule

  • Gentle Yoga for the Neck
    9 min
    • Beginner I
    • David Procyshyn
  • Gentle Yoga for the Neck
    9 min
    • Beginner I
    • David Procyshyn
  • A Deep Release for the Shoulders and Neck
    49 min
    • Beginner II
    • David Procyshyn
    • Strap
  • Spinal Care for Beginners
    61 min
    • Intermediate I
    • Anastasia Hangemanole
    • Block

Instructors

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