Yin Yoga for the Shoulders
Twist and Stretch Relax Your Whole Self Yin/Yang Yoga for the Shoulders and Upper Back Restorative Yoga for Busy People
A Stretch Class for Beginners I Bedtime Yin Yoga Easing Tension

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Yin/Gentle

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What You'll Experience

Schedule

  • Yin Yoga for the Shoulders
    34 min
    • Beginner II
    • Sarah Jane Steele
    • Block, Bolster, Chair, Blankets
  • Twist and Stretch
    32 min
    • Beginner II
    • Melissa Krieger
  • A Stretch Class for Beginners I
    23 min
    • Beginner I
    • David Procyshyn
    • Strap
  • Relax Your Whole Self
    40 min
    • Beginner I
    • Nicky Jones
  • Bedtime Yin Yoga
    42 min
    • Beginner I
    • Sarah Jane Steele
    • Bolster, Blankets
  • Yin/Yang Yoga for the Shoulders and Upper Back
    41 min
    • Intermediate I
    • Sarah Jane Steele
    • Bolster
  • Easing Tension
    9 min
    • Beginner I
    • David Procyshyn
  • Restorative Yoga for Busy People
    13 min
    • Beginner I
    • Satiya Channer

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