An Introduction to Yoga for Seniors
Yoga for Seniors: Improve Strength, Flexibility and Balance II
Yoga for Seniors: Improve Strength, Flexibility and Balance I

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Seniors Special Instructions

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What You'll Experience

Schedule

  • An Introduction to Yoga for Seniors
    6 min
    • Beginner I
    • David Procyshyn
  • Yoga for Seniors: Improve Strength, Flexibility and Balance II
    33 min
    • Beginner I
    • David Procyshyn
    • Strap
  • Yoga for Seniors: Improve Strength, Flexibility and Balance I
    27 min
    • Beginner I
    • David Procyshyn
    • Chair

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