Strength to Surrender: A Yin to Yang Flow
The Eye That Guides You Side Stretches and Twists
Trust Transformation

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Wring me out

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What You'll Experience

Schedule

  • Strength to Surrender: A Yin to Yang Flow
    52 min
    • Intermediate I
    • Fiji McAlpine
    • Block, Bolster

    Slow but powerful

  • The Eye That Guides You
    24 min
    • Intermediate III
    • Fiji McAlpine

    Crow pose success

  • Trust Transformation
    38 min
    • Intermediate III
    • Fiji McAlpine
  • Side Stretches and Twists
    52 min
    • Beginner II
    • Melissa Krieger
    • Block

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