Yoga for Upper Body Tension
Gentle Yoga for Reducing Anxiety Release Back Tension
Yoga for Anxiety

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What You'll Experience

Schedule

  • Yoga for Upper Body Tension
    45 min
    • Beginner I
    • Melissa Krieger
    • Blankets, Block, Bolster
  • Gentle Yoga for Reducing Anxiety
    41 min
    • Beginner I
    • Melissa Krieger
    • Block, Chair
  • Yoga for Anxiety
    40 min
    • Beginner I
    • David Procyshyn
  • Release Back Tension
    42 min
    • Beginner I
    • Tianne Allan
    • Bolster, Blankets

Instructors

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