The Ultimate Shoulder Sequence
Twist and Stretch Beginners' Yoga for Shoulder Strength Yin Yoga for the Shoulders Yin Yoga for the Neck and Shoulders
A 30-Minute Class For The Shoulders Yoga Therapy for the Whole Body Yoga for Upper Body Tension

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Shoulders

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What You'll Experience

Schedule

  • The Ultimate Shoulder Sequence
    63 min
    • Beginner II
    • David Procyshyn
    • Strap
  • Twist and Stretch
    32 min
    • Beginner II
    • Melissa Krieger
  • A 30-Minute Class For The Shoulders
    33 min
    • Beginner I
    • David Procyshyn
    • Strap
  • Beginners' Yoga for Shoulder Strength
    22 min
    • Beginner II
    • Melissa Krieger
  • Yoga Therapy for the Whole Body
    46 min
    • Beginner II
    • Erica Fritch
    • Block, Therapy Ball, Chair
  • Yin Yoga for the Shoulders
    34 min
    • Beginner II
    • Sarah Jane Steele
    • Block, Bolster, Chair, Blankets
  • Yoga for Upper Body Tension
    45 min
    • Beginner I
    • Melissa Krieger
    • Blankets, Block, Bolster
  • Yin Yoga for the Neck and Shoulders
    26 min
    • Beginner I
    • Nyk Danu
    • Block, Bolster

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