Trigger Point Therapy for the Hips and Lower Back
Slow and Low

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Lower Back + Hips

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What You'll Experience

Schedule

  • Trigger Point Therapy for the Hips and Lower Back
    23 min
    • Beginner I
    • David Procyshyn
    • Therapy Ball

    With tennis ball

  • Slow and Low
    26 min
    • Intermediate I
    • Tracey Noseworthy

Instructors

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