A Gentle Release for the Shoulders and Back
Yoga for Upper Body Tension

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What You'll Experience

Schedule

  • A Gentle Release for the Shoulders and Back
    19 min
    • Beginner I
    • Araba Adjaye
  • Yoga for Upper Body Tension
    45 min
    • Beginner I
    • Melissa Krieger
    • Blankets, Block, Bolster

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