Hip Flexor Heaven
Ignite Your Shakti Power for Deep Release Ashtanga Half Primary Series Shoulders and Fun
The Energy of Flight Yoga to Build Resilience - Full Class An Evening Flow

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What You'll Experience

Schedule

  • Hip Flexor Heaven
    35 min
    • Intermediate I
    • David Procyshyn
    • Block
  • Ignite Your Shakti
    23 min
    • Intermediate II
    • Fiji McAlpine
  • The Energy of Flight
    24 min
    • Intermediate III
    • Fiji McAlpine
  • Power for Deep Release
    21 min
    • Advanced
    • Fiji McAlpine
  • Yoga to Build Resilience - Full Class
    37 min
    • Intermediate II
    • Fiji McAlpine
  • Ashtanga Half Primary Series
    70 min
    • Intermediate III
    • Jenni Pritchard
  • An Evening Flow
    46 min
    • Intermediate II
    • David Procyshyn
  • Shoulders and Fun
    41 min
    • Intermediate III
    • Crista Shillington

    Shoulders

  • Yoga for the Upper Back
    37 min
    • Beginner II
    • David Procyshyn
    • Strap

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