Yoga for Carpal Tunnel Syndrome
Bend and Stretch Sun Salutations II Twist and Stretch Vinyasa for Vitality
Prana Pumps Beginners' Yoga for Leg Strength Yummy 30

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What You'll Experience

Schedule

  • Yoga for Carpal Tunnel Syndrome
    36 min
    • Beginner I
    • David Procyshyn
    • Block, Strap
  • Bend and Stretch
    35 min
    • Beginner I
    • Melissa Krieger
  • Prana Pumps
    11 min
    • Beginner II
    • Michelle Rubin
  • Sun Salutations II
    17 min
    • Intermediate I
    • David Procyshyn
  • Beginners' Yoga for Leg Strength
    21 min
    • Beginner II
    • Melissa Krieger
  • Twist and Stretch
    32 min
    • Beginner II
    • Melissa Krieger
  • Yummy 30
    28 min
    • Intermediate II
    • Fiji McAlpine
  • Vinyasa for Vitality
    19 min
    • Intermediate II
    • Fiji McAlpine
  • Rise and Shine
    34 min
    • Intermediate II
    • Fiji McAlpine
  • Hatha Yoga for Beginners: Better Balance
    34 min
    • Beginner II
    • Melissa Krieger
    • Block
  • 14-Day Yoga Challenge: Day Two
    29 min
    • Intermediate II
    • Fiji McAlpine
  • 14-Day Yoga Challenge: Day Three
    23 min
    • Intermediate II
    • Fiji McAlpine
  • 14-Day Yoga Challenge: Day Six
    25 min
    • Intermediate II
    • Fiji McAlpine
  • 14-Day Yoga Challenge: Day Nine
    20 min
    • Intermediate II
    • Fiji McAlpine
  • Unpack Your Work Day
    18 min
    • Beginner I
    • Tracey Noseworthy

    Love this one for simple unwind!!

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