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Requirements

What You'll Experience

Schedule

  • Connections To Core
    57 min
    • Advanced
    • Fiji McAlpine
  • Heavenly Hips
    68 min
    • Intermediate II
    • Rachel Scott
    • Block
  • Yin/Yang Yoga for the Hips
    35 min
    • Intermediate I
    • Sarah Jane Steele
  • Open Your Hips and Fly
    50 min
    • Intermediate III
    • Crista Shillington
  • Yin Yoga for the Hips and Hamstrings
    60 min
    • Intermediate I
    • Sarah Jane Steele
    • Block, Bolster
  • Prana, Pulse Flow
    63 min
    • Intermediate III
    • Tianne Allan
  • Hip-notic: Preparation for Yoga Nidrasana
    77 min
    • Advanced
    • Michelle Rubin

Instructors

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