Yoga for Lower Back Pain: Strengthen, Stretch and Relax Your Back I
Yoga for Lower Back Pain: Strengthen, Stretch and Relax Your Back II Yoga for the Hips, Hamstrings and Back Guided Meditations for Stress, Anxiety and Depression
A Deep Release for the Shoulders and Neck Deep Release for the Hips, Hamstrings and Lower Back

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Schedule

  • Yoga for Lower Back Pain: Strengthen, Stretch and Relax Your Back I
    29 min
    • Beginner I
    • David Procyshyn
    • Strap, Bolster
  • Yoga for Lower Back Pain: Strengthen, Stretch and Relax Your Back II
    32 min
    • Beginner I
    • David Procyshyn
    • Strap
  • A Deep Release for the Shoulders and Neck
    49 min
    • Beginner II
    • David Procyshyn
    • Strap
  • Yoga for the Hips, Hamstrings and Back
    26 min
    • Beginner I
    • David Procyshyn
    • Strap
  • Deep Release for the Hips, Hamstrings and Lower Back
    47 min
    • Beginner II
    • David Procyshyn
    • Strap
  • Guided Meditations for Stress, Anxiety and Depression
    • David Procyshyn

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