Bend and Stretch
Bodacious Bootie Multilevel Morning Flow Restoring the Body Ashtanga Yoga for Beginners
Beginner Basics in Flow Deep Release for the Hips, Hamstrings and Lower Back Challenge Your Body: A Beginner's Level II Class

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What You'll Experience

Schedule

  • Bend and Stretch
    35 min
    • Beginner I
    • Melissa Krieger
  • Bodacious Bootie
    24 min
    • Intermediate II
    • Kim Wilson
  • Beginner Basics in Flow
    75 min
    • Intermediate I
    • Fiji McAlpine
  • Multilevel Morning Flow
    75 min
    • Intermediate III
    • Fiji McAlpine
  • Deep Release for the Hips, Hamstrings and Lower Back
    47 min
    • Beginner II
    • David Procyshyn
    • Strap
  • Restoring the Body
    105 min
    • Beginner II
    • David Procyshyn
    • Strap, Block, Bolster
  • Challenge Your Body: A Beginner's Level II Class
    49 min
    • Beginner I
    • David Procyshyn
    • Block
  • Ashtanga Yoga for Beginners
    82 min
    • Intermediate I
    • Jenni Pritchard
  • Learning to Balance on Your Hands
    3 min
    • David Procyshyn
  • Rise and Shine
    34 min
    • Intermediate II
    • Fiji McAlpine
  • Yoga Therapy for the Neck and Feet
    15 min
    • Beginner I
    • Erica Fritch
    • Block
  • Happy Feet
    40 min
    • Intermediate II
    • Rachel Scott
  • Renewing Power in Flow: Twists
    58 min
    • Intermediate II
    • Fiji McAlpine
  • Core Fantastic
    24 min
    • Intermediate II
    • Kim Wilson
  • Twist and Stretch
    32 min
    • Beginner II
    • Melissa Krieger
  • Backbending From The Base: Intermediate Class
    39 min
    • Intermediate III
    • Fiji McAlpine
  • Empower Your Boundaries
    48 min
    • Intermediate I
    • Rachel Scott
    • Strap, Block
  • Crow Pose
    2 min
    • Intermediate
    • David Procyshyn
  • Scales Pose
    3 min
    • Intermediate
    • David Procyshyn
  • 14-Day Yoga Challenge: Day One
    49 min
    • Intermediate II
    • Fiji McAlpine
  • 14-Day Yoga Challenge: Day Two
    29 min
    • Intermediate II
    • Fiji McAlpine
  • 14-Day Yoga Challenge: Day Three
    23 min
    • Intermediate II
    • Fiji McAlpine
  • 14-Day Yoga Challenge: Day Four
    33 min
    • Intermediate II
    • Fiji McAlpine
  • 14-Day Yoga Challenge: Day Six
    25 min
    • Intermediate II
    • Fiji McAlpine
  • Hatha Yoga for the Heart Chakra
    20 min
    • Intermediate II
    • Sarah Jane Steele
  • Ashtanga Yoga for Beginners: Surya Namaskar A
    41 min
    • Intermediate I
    • Jeff Lichty

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