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Requirements

What You'll Experience

Schedule

  • Backbending From The Base - Advanced Class
    50 min
    • Advanced
    • Fiji McAlpine
  • Rise to Power
    39 min
    • Advanced
    • Fiji McAlpine
  • Arm Balance Power Flow
    19 min
    • Intermediate II
    • Fiji McAlpine
  • Power Yoga for Shoulder Stability
    62 min
    • Intermediate II
    • Fiji McAlpine
  • Rise and Shine
    34 min
    • Intermediate II
    • Fiji McAlpine
  • Forearm Balance: Shoulder Stability and Mobility
    48 min
    • Intermediate II
    • Fiji McAlpine
    • Strap, Block
  • Elevate Day 1
    62 min
    • Intermediate III
    • Fiji McAlpine
    • Block
  • Elevate Day 2
    51 min
    • Intermediate III
    • Fiji McAlpine
    • Strap
  • Elevate Day 3
    45 min
    • Intermediate III
    • Fiji McAlpine
  • Elevate Day 4
    40 min
    • Intermediate III
    • Fiji McAlpine
  • Elevate Day 5
    50 min
    • Intermediate III
    • Fiji McAlpine
    • Block
  • Elevate Day 6
    39 min
    • Intermediate III
    • Fiji McAlpine
  • Elevate Day 7
    31 min
    • Intermediate II
    • Fiji McAlpine
    • Strap, Block, Bolster
  • Elevate Day 8
    35 min
    • Intermediate III
    • Fiji McAlpine
  • Elevate Day 11
    39 min
    • Intermediate II
    • Fiji McAlpine
    • Strap, Block
  • Elevate Day 12
    29 min
    • Intermediate II
    • Fiji McAlpine
  • Forearm Balance: Strong Core and Solid Base
    23 min
    • Intermediate II
    • Fiji McAlpine
    • Strap, Block
  • Forearm Balance: Workshop
    22 min
    • Intermediate III
    • Fiji McAlpine
    • Strap, Block

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