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Core to the Floor
6041 Followers
This class focuses on the core to earth relationship, rooting down to draw strength up into the centre of our being. There is a mix of standing and supine core work that will fire you up from the inside out.
Comments
This is not Fiji's usual Int. II? Nice but super easy.
A perfect class for after work! Thanks Fiji!
Love it!
Great short core class, thank you