Strength and Stretch
Strengthen and stretch your whole body in this Yoga-Pilates Fusion class with Julia. Enjoy the core strength that pilates brings tempered by the smooth and calm of yoga.
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Get Full Access NowStrengthen and stretch your whole body in this Yoga-Pilates Fusion class with Julia. Enjoy the core strength that pilates brings tempered by the smooth and calm of yoga.
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Comments
Thank you very much; so good for my body, loved this class!
Wow, loved this fusion class, thanks Julia!!
Confession time. I get in deep ruts and go to my usual teachers and the classes I know and love. Recently I have been venturing out to other teachers and other types of classes. This class by Julia was a new one and the only time I have gone to Julia for a class. Very glad I did. Just what I needed today. Thanks.
This would have made a MUCH BETTER class in the Power 22 challenge to understand--and be able to approach-Pilates. Julia is a very accessible teacher. Thanks.